Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1898
Total Time
1:44:31
Overall Percentile
93.5
Lower is faster
Athlete
Alastair Jeremy
Australia

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:53 +12.9% 100th 3:58
Run 2 5:43 5:14 +9.0% 99th 4:16
Run 3 6:10 5:38 +9.3% 99th 4:34
Run 4 6:01 5:46 +4.3% 96th 4:37
Run 5 6:26 5:59 +7.3% 98th 4:47
Run 6 6:02 5:54 +2.1% 95th 4:41
Run 7 5:53 5:56 -0.9% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:47 -5.4% 79th 4:20
Sled Push strength 2:01 3:05 -34.8% 26th 2:19
Sled Pull strength 4:31 6:10 -26.9% 51th 4:37
Burpee Broad Jump aerobic 9:15 7:54 +17.1% 99th 5:29
Row aerobic 5:03 5:13 -3.5% 87th 4:40
Farmers Carry strength 2:09 2:56 -26.8% 54th 2:11
Sandbag Lunges strength 6:25 7:37 -15.8% 79th 5:23
Wall Balls strength 7:32 9:37 -21.8% 74th 6:31
Total Running running 41:46 39:30 +5.7% 97th 31:47

How to Read This Analysis