Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1899
Total Time
1:44:38
Overall Percentile
93.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 30.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.3%
Race avg drop: +14.3%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:53 -16.5% 61th 3:58
Run 2 4:39 5:15 -11.5% 75th 4:16
Run 3 5:09 5:38 -8.8% 82th 4:34
Run 4 5:54 5:46 +2.2% 95th 4:37
Run 5 6:04 5:59 +1.1% 94th 4:47
Run 6 6:21 5:54 +7.4% 98th 4:41
Run 7 6:15 5:56 +5.2% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:47 -7.6% 69th 4:20
Sled Push strength 2:34 3:05 -17.1% 73th 2:19
Sled Pull strength 6:40 6:11 +7.7% 97th 4:37
Burpee Broad Jump aerobic 5:14 7:54 -33.9% 48th 5:29
Row aerobic 4:49 5:14 -8.0% 71th 4:40
Farmers Carry strength 3:28 2:56 +17.8% 100th 2:11
Sandbag Lunges strength 5:49 7:37 -23.8% 68th 5:23
Wall Balls strength 8:06 9:38 -16.0% 81th 6:31
Total Running running 38:27 39:33 -2.8% 91th 31:47

How to Read This Analysis