Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1901
Total Time
1:44:41
Overall Percentile
93.7
Lower is faster
Athlete
Wayne Schepis
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:53 -0.2% 94th 3:58
Run 2 5:10 5:15 -1.7% 92th 4:16
Run 3 5:25 5:38 -4.1% 90th 4:34
Run 4 5:28 5:46 -5.4% 88th 4:37
Run 5 5:34 6:00 -7.3% 85th 4:47
Run 6 5:38 5:54 -4.8% 90th 4:41
Run 7 5:47 5:56 -2.7% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:47 +4.6% 99th 4:20
Sled Push strength 3:17 3:05 +5.9% 97th 2:19
Sled Pull strength 6:21 6:11 +2.5% 95th 4:37
Burpee Broad Jump aerobic 7:49 7:55 -1.3% 93th 5:29
Row aerobic 5:25 5:14 +3.4% 97th 4:40
Farmers Carry strength 2:29 2:56 -15.6% 77th 2:11
Sandbag Lunges strength 7:38 7:38 -0.0% 93th 5:23
Wall Balls strength 10:07 9:39 +4.8% 95th 6:31
Total Running running 37:55 39:34 -4.2% 89th 31:47

How to Read This Analysis