Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1903
Total Time
1:44:51
Overall Percentile
93.8
Lower is faster
Athlete
Eric Ngoei

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.6%
Race avg drop: +14.3%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:53 -5.8% 87th 3:58
Run 2 5:06 5:15 -3.1% 91th 4:16
Run 3 5:21 5:39 -5.4% 88th 4:34
Run 4 5:22 5:47 -7.2% 86th 4:37
Run 5 5:53 6:00 -2.1% 92th 4:47
Run 6 6:14 5:55 +5.2% 97th 4:41
Run 7 6:16 5:57 +5.3% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:48 -5.6% 79th 4:20
Sled Push strength 3:24 3:06 +9.5% 98th 2:19
Sled Pull strength 5:11 6:12 -16.5% 75th 4:37
Burpee Broad Jump aerobic 5:03 7:56 -36.4% 42th 5:29
Row aerobic 5:14 5:14 -0.2% 94th 4:40
Farmers Carry strength 3:30 2:56 +18.7% 100th 2:11
Sandbag Lunges strength 7:22 7:39 -3.7% 91th 5:23
Wall Balls strength 5:41 9:40 -41.3% 39th 6:31
Total Running running 38:49 39:38 -2.1% 92th 31:47

How to Read This Analysis