Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1906
Total Time
1:45:07
Overall Percentile
93.9
Lower is faster
Athlete
William Cathcart
United Kingdom

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:54 -6.0% 87th 3:58
Run 2 4:55 5:16 -6.8% 86th 4:16
Run 3 5:27 5:40 -3.9% 91th 4:34
Run 4 5:31 5:47 -4.9% 89th 4:37
Run 5 6:42 6:01 +11.2% 100th 4:47
Run 6 5:59 5:56 +0.7% 94th 4:41
Run 7 5:30 5:58 -7.9% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:48 -9.5% 57th 4:20
Sled Push strength 2:26 3:06 -21.9% 64th 2:19
Sled Pull strength 4:54 6:13 -21.3% 67th 4:37
Burpee Broad Jump aerobic 9:43 7:58 +22.0% 100th 5:29
Row aerobic 5:23 5:14 +2.6% 97th 4:40
Farmers Carry strength 2:35 2:57 -12.7% 81th 2:11
Sandbag Lunges strength 6:05 7:40 -20.8% 74th 5:23
Wall Balls strength 11:22 9:42 +17.0% 99th 6:31
Total Running running 38:41 39:43 -2.6% 91th 31:47

How to Read This Analysis