Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1910
Total Time
1:45:12
Overall Percentile
94.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:54 +3.5% 97th 3:58
Run 2 5:17 5:16 +0.1% 95th 4:16
Run 3 5:21 5:40 -5.7% 88th 4:34
Run 4 5:19 5:48 -8.4% 84th 4:37
Run 5 5:35 6:01 -7.4% 86th 4:47
Run 6 5:26 5:56 -8.6% 85th 4:41
Run 7 5:41 5:58 -4.9% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:48 -11.9% 39th 4:20
Sled Push strength 2:48 3:07 -10.2% 85th 2:19
Sled Pull strength 5:39 6:13 -9.3% 86th 4:37
Burpee Broad Jump aerobic 8:05 7:58 +1.3% 94th 5:29
Row aerobic 4:55 5:15 -6.4% 79th 4:40
Farmers Carry strength 2:47 2:57 -6.0% 88th 2:11
Sandbag Lunges strength 11:31 7:41 +49.8% 100th 5:23
Wall Balls strength 9:22 9:43 -3.7% 91th 6:31
Total Running running 37:44 39:45 -5.1% 89th 31:47

How to Read This Analysis