Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1911
Total Time
1:45:13
Overall Percentile
94.2
Lower is faster
Athlete
Adam Evans
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +14.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:54 -12.8% 72th 3:58
Run 2 5:03 5:16 -4.3% 90th 4:16
Run 3 5:40 5:40 -0.1% 94th 4:34
Run 4 5:39 5:48 -2.7% 92th 4:37
Run 5 5:36 6:01 -7.2% 86th 4:47
Run 6 5:29 5:56 -7.8% 86th 4:41
Run 7 6:04 5:58 +1.5% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:48 -5.4% 80th 4:20
Sled Push strength 2:48 3:07 -10.2% 85th 2:19
Sled Pull strength 8:19 6:13 +33.4% 100th 4:37
Burpee Broad Jump aerobic 8:34 7:58 +7.4% 97th 5:29
Row aerobic 4:55 5:15 -6.4% 79th 4:40
Farmers Carry strength 2:20 2:57 -21.2% 68th 2:11
Sandbag Lunges strength 9:21 7:41 +21.6% 100th 5:23
Wall Balls strength 7:27 9:43 -23.4% 73th 6:31
Total Running running 37:48 39:45 -4.9% 89th 31:47

How to Read This Analysis