Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1914
Total Time
1:45:17
Overall Percentile
94.3
Lower is faster
Athlete
Ahmad Sikder
Bangladesh

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.6%
Race avg drop: +14.3%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:54 -14.2% 69th 3:58
Run 2 4:54 5:16 -7.2% 86th 4:16
Run 3 5:15 5:40 -7.5% 85th 4:34
Run 4 6:05 5:48 +4.7% 97th 4:37
Run 5 6:07 6:02 +1.3% 95th 4:47
Run 6 5:47 5:56 -2.8% 92th 4:41
Run 7 6:29 5:58 +8.4% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:48 +6.7% 100th 4:20
Sled Push strength 3:11 3:07 +2.0% 95th 2:19
Sled Pull strength 6:36 6:14 +5.8% 97th 4:37
Burpee Broad Jump aerobic 6:50 7:59 -14.4% 83th 5:29
Row aerobic 5:29 5:15 +4.4% 98th 4:40
Farmers Carry strength 2:43 2:57 -8.4% 87th 2:11
Sandbag Lunges strength 7:10 7:41 -6.9% 89th 5:23
Wall Balls strength 8:33 9:44 -12.2% 85th 6:31
Total Running running 38:50 39:47 -2.4% 92th 31:47

How to Read This Analysis