Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
191
Total Time
1:07:34
Overall Percentile
9.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:20 +8.9% 29th 3:58
Run 2 3:45 3:35 +4.5% 19th 4:16
Run 3 4:04 3:48 +6.8% 23th 4:34
Run 4 3:56 3:48 +3.1% 15th 4:37
Run 5 3:55 3:55 -0.2% 9th 4:47
Run 6 3:56 3:49 +2.7% 14th 4:41
Run 7 3:58 3:48 +4.1% 16th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:00 -0.6% 9th 4:20
Sled Push strength 1:40 1:47 -6.7% 5th 2:19
Sled Pull strength 3:06 3:30 -11.6% 2th 4:37
Burpee Broad Jump aerobic 3:43 3:46 -1.5% 8th 5:29
Row aerobic 4:20 4:16 +1.4% 16th 4:40
Farmers Carry strength 1:44 1:39 +4.1% 13th 2:11
Sandbag Lunges strength 3:42 3:47 -2.6% 7th 5:23
Wall Balls strength 4:37 4:18 +7.2% 13th 6:31
Total Running running 27:12 26:15 +3.6% 15th 31:47

How to Read This Analysis