Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1920
Total Time
1:45:35
Overall Percentile
94.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.3%
Race avg drop: +14.3%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:55 -6.3% 87th 3:58
Run 2 4:40 5:17 -11.9% 76th 4:16
Run 3 5:54 5:41 +3.6% 97th 4:34
Run 4 6:51 5:49 +17.6% 100th 4:37
Run 5 6:56 6:03 +14.5% 100th 4:47
Run 6 6:30 5:57 +8.9% 98th 4:41
Run 7 6:26 5:59 +7.3% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:48 +2.4% 98th 4:20
Sled Push strength 3:01 3:07 -3.7% 91th 2:19
Sled Pull strength 6:00 6:15 -4.1% 91th 4:37
Burpee Broad Jump aerobic 7:37 8:01 -5.0% 91th 5:29
Row aerobic 5:09 5:15 -2.1% 91th 4:40
Farmers Carry strength 3:20 2:58 +12.0% 99th 2:11
Sandbag Lunges strength 6:44 7:43 -12.9% 84th 5:23
Wall Balls strength 6:28 9:46 -33.9% 56th 6:31
Total Running running 41:54 39:53 +5.0% 97th 31:47

How to Read This Analysis