Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1106
Total Time
1:58:12
Overall Percentile
88.4
Lower is faster
Athlete
Anna Gizzo
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.1%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 7:51 +3.3% 94th 6:38
Run 2 6:38 6:31 +1.6% 91th 5:28
Run 3 7:02 6:50 +2.8% 92th 5:45
Run 4 7:07 6:57 +2.2% 92th 5:48
Run 5 7:34 7:17 +3.8% 92th 5:59
Run 6 6:56 7:04 -2.0% 87th 5:50
Run 7 6:48 7:02 -3.5% 84th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:49 +3.3% 94th 5:17
Sled Push strength 3:19 3:13 +2.7% 91th 2:35
Sled Pull strength 6:50 8:04 -15.4% 70th 6:16
Burpee Broad Jump aerobic 8:27 9:11 -8.1% 81th 6:48
Row aerobic 5:58 6:03 -1.5% 85th 5:28
Farmers Carry strength 1:57 2:37 -25.6% 28th 2:10
Sandbag Lunges strength 6:57 6:49 +1.9% 89th 5:11
Wall Balls strength 10:08 10:11 -0.5% 87th 7:25
Total Running running 50:12 49:45 +0.9% 90th 41:36

How to Read This Analysis