Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1926
Total Time
1:45:48
Overall Percentile
94.9
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.4%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:56 -2.8% 92th 3:58
Run 2 5:04 5:18 -4.5% 90th 4:16
Run 3 5:22 5:42 -5.9% 89th 4:34
Run 4 5:41 5:50 -2.6% 93th 4:37
Run 5 6:14 6:03 +2.8% 96th 4:47
Run 6 5:54 5:58 -1.3% 94th 4:41
Run 7 5:47 6:00 -3.7% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:49 -10.1% 54th 4:20
Sled Push strength 2:14 3:08 -28.9% 45th 2:19
Sled Pull strength 5:30 6:16 -12.3% 83th 4:37
Burpee Broad Jump aerobic 9:59 8:02 +24.1% 100th 5:29
Row aerobic 4:46 5:15 -9.5% 66th 4:40
Farmers Carry strength 2:12 2:58 -26.2% 59th 2:11
Sandbag Lunges strength 7:09 7:45 -7.8% 89th 5:23
Wall Balls strength 10:28 9:48 +6.7% 97th 6:31
Total Running running 38:50 39:58 -2.9% 92th 31:47

How to Read This Analysis