Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1929
Total Time
1:46:18
Overall Percentile
95.1
Lower is faster
Athlete
Trent Devincenzo
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:57 -15.0% 69th 3:58
Run 2 5:01 5:19 -5.8% 89th 4:16
Run 3 5:18 5:43 -7.5% 87th 4:34
Run 4 5:34 5:51 -5.0% 90th 4:37
Run 5 5:49 6:05 -4.5% 91th 4:47
Run 6 5:52 6:00 -2.3% 93th 4:41
Run 7 5:19 6:02 -11.9% 81th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:49 +1.4% 97th 4:20
Sled Push strength 3:50 3:09 +21.4% 100th 2:19
Sled Pull strength 8:00 6:18 +26.8% 100th 4:37
Burpee Broad Jump aerobic 7:41 8:05 -5.1% 91th 5:29
Row aerobic 5:19 5:16 +0.7% 96th 4:40
Farmers Carry strength 2:20 2:59 -22.2% 68th 2:11
Sandbag Lunges strength 8:09 7:48 +4.4% 96th 5:23
Wall Balls strength 6:27 9:53 -34.8% 56th 6:31
Total Running running 37:06 40:09 -7.6% 87th 31:47

How to Read This Analysis