Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1937
Total Time
1:47:11
Overall Percentile
95.5
Lower is faster
Athlete
Kenya

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:59 +4.1% 98th 3:58
Run 2 5:40 5:21 +5.6% 98th 4:16
Run 3 6:39 5:46 +15.2% 100th 4:34
Run 4 6:13 5:54 +5.2% 98th 4:37
Run 5 6:54 6:08 +12.3% 100th 4:47
Run 6 7:12 6:03 +18.9% 100th 4:41
Run 7 6:02 6:05 -0.9% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 4:50 +14.1% 100th 4:20
Sled Push strength 2:40 3:11 -16.4% 79th 2:19
Sled Pull strength 6:09 6:22 -3.5% 93th 4:37
Burpee Broad Jump aerobic 5:05 8:11 -38.0% 43th 5:29
Row aerobic 4:55 5:18 -7.3% 79th 4:40
Farmers Carry strength 2:31 3:01 -16.9% 78th 2:11
Sandbag Lunges strength 6:19 7:53 -20.0% 78th 5:23
Wall Balls strength 8:23 10:00 -16.3% 83th 6:31
Total Running running 43:52 40:28 +8.4% 99th 31:47

How to Read This Analysis