Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lindsay Wakefield
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1108
Total Time
1:58:22
Overall Percentile
88.6
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -7.3%
Race avg drop: -3.1%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:52 | 7:52 | -0.0% | 89th | 6:38 |
| Run 2 | 6:23 | 6:32 | -2.4% | 86th | 5:28 |
| Run 3 | 6:29 | 6:51 | -5.4% | 81th | 5:45 |
| Run 4 | 6:24 | 6:58 | -8.3% | 76th | 5:48 |
| Run 5 | 6:37 | 7:17 | -9.3% | 75th | 5:59 |
| Run 6 | 6:37 | 7:05 | -6.6% | 79th | 5:50 |
| Run 7 | 6:36 | 7:03 | -6.5% | 79th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 25.0% slower than expected
- → Specific weakness: Sandbag Lunges - 20.7% slower than expected
- → Specific weakness: Farmers Carry - 18.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:49 | +1.8% | 92th | 5:17 |
| Sled Push | strength | 3:23 | 3:14 | +4.6% | 92th | 2:35 |
| Sled Pull | strength | 4:04 | 8:05 | -49.7% | 3th | 6:16 |
| Burpee Broad Jump | aerobic | 10:19 | 9:13 | +11.9% | 94th | 6:48 |
| Row | aerobic | 6:04 | 6:03 | +0.1% | 89th | 5:28 |
| Farmers Carry | strength | 3:06 | 2:37 | +18.1% | 99th | 2:10 |
| Sandbag Lunges | strength | 8:15 | 6:49 | +20.7% | 98th | 5:11 |
| Wall Balls | strength | 12:46 | 10:12 | +25.0% | 98th | 7:25 |
| Total Running | running | 46:58 | 49:49 | -5.7% | 80th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength