Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1947
Total Time
1:48:08
Overall Percentile
96.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 5:02 -14.0% 76th 3:58
Run 2 5:00 5:24 -7.6% 89th 4:16
Run 3 6:49 5:49 +17.1% 100th 4:34
Run 4 6:15 5:57 +4.9% 99th 4:37
Run 5 6:52 6:11 +10.8% 100th 4:47
Run 6 5:47 6:06 -5.3% 92th 4:41
Run 7 5:37 6:08 -8.6% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:52 -6.6% 80th 4:20
Sled Push strength 2:43 3:13 -15.7% 82th 2:19
Sled Pull strength 6:15 6:26 -3.0% 94th 4:37
Burpee Broad Jump aerobic 10:07 8:18 +21.8% 100th 5:29
Row aerobic 5:49 5:19 +9.2% 100th 4:40
Farmers Carry strength 2:16 3:03 -26.0% 63th 2:11
Sandbag Lunges strength 6:17 7:59 -21.4% 77th 5:23
Wall Balls strength 9:28 10:08 -6.7% 92th 6:31
Total Running running 40:40 40:48 -0.4% 96th 31:47

How to Read This Analysis