Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1948
Total Time
1:48:09
Overall Percentile
96.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.9%
Race avg drop: +14.3%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:02 -13.3% 77th 3:58
Run 2 4:59 5:24 -7.9% 88th 4:16
Run 3 5:51 5:49 +0.5% 97th 4:34
Run 4 6:17 5:57 +5.4% 99th 4:37
Run 5 6:31 6:11 +5.2% 99th 4:47
Run 6 6:19 6:06 +3.4% 97th 4:41
Run 7 6:29 6:08 +5.5% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:52 -1.8% 94th 4:20
Sled Push strength 2:36 3:13 -19.3% 75th 2:19
Sled Pull strength 6:48 6:26 +5.5% 98th 4:37
Burpee Broad Jump aerobic 8:26 8:18 +1.5% 96th 5:29
Row aerobic 5:36 5:19 +5.1% 100th 4:40
Farmers Carry strength 3:06 3:03 +1.2% 96th 2:11
Sandbag Lunges strength 7:44 7:59 -3.3% 94th 5:23
Wall Balls strength 7:17 10:09 -28.3% 71th 6:31
Total Running running 40:48 40:49 -0.0% 96th 31:47

How to Read This Analysis