Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1950
Total Time
1:48:17
Overall Percentile
96.1
Lower is faster
Athlete
Aidan Lewis
Australia

Category Performance Summary

aerobic

-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.4%
Race avg drop: +14.3%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:02 -10.1% 85th 3:58
Run 2 4:19 5:24 -20.3% 57th 4:16
Run 3 5:13 5:49 -10.5% 84th 4:34
Run 4 5:12 5:58 -12.9% 80th 4:37
Run 5 6:50 6:12 +10.1% 100th 4:47
Run 6 7:05 6:07 +15.8% 100th 4:41
Run 7 6:24 6:09 +4.1% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:52 -5.6% 85th 4:20
Sled Push strength 2:49 3:13 -12.7% 86th 2:19
Sled Pull strength 5:50 6:27 -9.6% 89th 4:37
Burpee Broad Jump aerobic 4:24 8:19 -47.1% 24th 5:29
Row aerobic 5:06 5:19 -4.3% 89th 4:40
Farmers Carry strength 2:59 3:04 -2.8% 94th 2:11
Sandbag Lunges strength 6:24 8:00 -20.1% 79th 5:23
Wall Balls strength 9:02 10:10 -11.2% 89th 6:31
Total Running running 39:35 40:51 -3.1% 94th 31:47

How to Read This Analysis