Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1952
Total Time
1:48:34
Overall Percentile
96.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:03 +1.2% 97th 3:58
Run 2 6:00 5:25 +10.5% 100th 4:16
Run 3 6:19 5:50 +8.2% 100th 4:34
Run 4 5:52 5:58 -1.9% 95th 4:37
Run 5 6:23 6:13 +2.6% 98th 4:47
Run 6 6:10 6:08 +0.5% 96th 4:41
Run 7 6:23 6:10 +3.5% 97th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:52 -3.7% 91th 4:20
Sled Push strength 2:57 3:14 -8.9% 90th 2:19
Sled Pull strength 6:03 6:28 -6.6% 92th 4:37
Burpee Broad Jump aerobic 6:41 8:21 -20.0% 80th 5:29
Row aerobic 5:00 5:20 -6.3% 84th 4:40
Farmers Carry strength 2:57 3:04 -4.1% 94th 2:11
Sandbag Lunges strength 6:59 8:02 -13.1% 87th 5:23
Wall Balls strength 8:39 10:12 -15.3% 86th 6:31
Total Running running 42:14 40:58 +3.1% 98th 31:47

How to Read This Analysis