Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1955
Total Time
1:48:56
Overall Percentile
96.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:04 -3.7% 94th 3:58
Run 2 5:19 5:26 -2.4% 95th 4:16
Run 3 5:32 5:51 -5.6% 92th 4:34
Run 4 5:43 6:00 -4.7% 93th 4:37
Run 5 5:45 6:14 -7.9% 90th 4:47
Run 6 5:38 6:09 -8.5% 90th 4:41
Run 7 5:30 6:11 -11.1% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:53 +1.6% 98th 4:20
Sled Push strength 2:16 3:14 -30.3% 49th 2:19
Sled Pull strength 7:33 6:30 +16.1% 100th 4:37
Burpee Broad Jump aerobic 8:22 8:23 -0.3% 96th 5:29
Row aerobic 5:31 5:20 +3.2% 99th 4:40
Farmers Carry strength 2:41 3:05 -13.2% 85th 2:11
Sandbag Lunges strength 8:54 8:04 +10.2% 99th 5:23
Wall Balls strength 10:15 10:15 -0.1% 95th 6:31
Total Running running 38:20 41:05 -6.7% 91th 31:47

How to Read This Analysis