Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1959
Total Time
1:49:22
Overall Percentile
96.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:05 -1.1% 96th 3:58
Run 2 5:17 5:27 -3.3% 95th 4:16
Run 3 5:45 5:52 -2.2% 95th 4:34
Run 4 5:51 6:01 -2.9% 95th 4:37
Run 5 6:15 6:15 -0.2% 97th 4:47
Run 6 5:54 6:10 -4.5% 94th 4:41
Run 7 6:17 6:12 +1.1% 97th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:53 -0.9% 96th 4:20
Sled Push strength 3:14 3:15 -1.0% 96th 2:19
Sled Pull strength 7:23 6:31 +13.0% 100th 4:37
Burpee Broad Jump aerobic 8:07 8:26 -3.9% 95th 5:29
Row aerobic 5:39 5:21 +5.4% 100th 4:40
Farmers Carry strength 3:00 3:06 -3.4% 95th 2:11
Sandbag Lunges strength 6:53 8:07 -15.2% 86th 5:23
Wall Balls strength 8:02 10:19 -22.2% 80th 6:31
Total Running running 40:21 41:15 -2.2% 95th 31:47

How to Read This Analysis