Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1961
Total Time
1:49:46
Overall Percentile
96.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.7%
Race avg drop: +14.3%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:06 -8.2% 89th 3:58
Run 2 5:12 5:28 -5.1% 93th 4:16
Run 3 5:39 5:53 -4.2% 94th 4:34
Run 4 5:45 6:02 -4.9% 93th 4:37
Run 5 6:14 6:17 -0.9% 96th 4:47
Run 6 6:16 6:12 +1.0% 97th 4:41
Run 7 6:45 6:14 +8.2% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:54 -13.4% 43th 4:20
Sled Push strength 2:14 3:16 -31.9% 45th 2:19
Sled Pull strength 6:05 6:33 -7.3% 92th 4:37
Burpee Broad Jump aerobic 8:32 8:29 +0.5% 97th 5:29
Row aerobic 4:59 5:22 -7.2% 83th 4:40
Farmers Carry strength 4:05 3:07 +30.9% 100th 2:11
Sandbag Lunges strength 7:48 8:09 -4.4% 94th 5:23
Wall Balls strength 9:40 10:23 -6.9% 93th 6:31
Total Running running 40:32 41:23 -2.1% 96th 31:47

How to Read This Analysis