Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1962
Total Time
1:49:53
Overall Percentile
96.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +14.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:06 +1.4% 98th 3:58
Run 2 5:54 5:29 +7.5% 100th 4:16
Run 3 6:22 5:54 +7.8% 100th 4:34
Run 4 6:07 6:03 +1.1% 97th 4:37
Run 5 7:03 6:17 +12.0% 100th 4:47
Run 6 6:35 6:12 +6.0% 99th 4:41
Run 7 7:42 6:14 +23.3% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:54 -2.5% 94th 4:20
Sled Push strength 2:26 3:17 -25.9% 64th 2:19
Sled Pull strength 4:28 6:34 -32.0% 49th 4:37
Burpee Broad Jump aerobic 4:55 8:29 -42.2% 38th 5:29
Row aerobic 5:08 5:22 -4.4% 91th 4:40
Farmers Carry strength 2:49 3:07 -9.8% 89th 2:11
Sandbag Lunges strength 8:36 8:10 +5.2% 98th 5:23
Wall Balls strength 6:57 10:24 -33.2% 66th 6:31
Total Running running 44:54 41:26 +8.4% 100th 31:47

How to Read This Analysis