Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1964
Total Time
1:50:03
Overall Percentile
96.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:06 -3.6% 95th 3:58
Run 2 5:35 5:29 +1.6% 98th 4:16
Run 3 5:33 5:54 -6.2% 92th 4:34
Run 4 5:42 6:03 -6.0% 93th 4:37
Run 5 5:52 6:18 -6.9% 92th 4:47
Run 6 5:44 6:13 -7.8% 91th 4:41
Run 7 5:48 6:15 -7.2% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:54 +3.5% 100th 4:20
Sled Push strength 3:02 3:17 -7.8% 92th 2:19
Sled Pull strength 5:46 6:34 -12.4% 88th 4:37
Burpee Broad Jump aerobic 8:37 8:31 +1.2% 97th 5:29
Row aerobic 5:00 5:22 -7.0% 84th 4:40
Farmers Carry strength 2:27 3:07 -21.7% 75th 2:11
Sandbag Lunges strength 9:26 8:11 +15.2% 100th 5:23
Wall Balls strength 13:10 10:25 +26.3% 100th 6:31
Total Running running 39:10 41:29 -5.6% 93th 31:47

How to Read This Analysis