Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1966
Total Time
1:50:27
Overall Percentile
96.9
Lower is faster
Athlete
Mitchell Wallace
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +14.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:07 -8.8% 89th 3:58
Run 2 5:48 5:30 +5.2% 99th 4:16
Run 3 6:01 5:56 +1.4% 98th 4:34
Run 4 6:08 6:04 +0.8% 98th 4:37
Run 5 6:52 6:19 +8.6% 100th 4:47
Run 6 6:34 6:14 +5.2% 99th 4:41
Run 7 6:48 6:16 +8.4% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:55 -6.2% 86th 4:20
Sled Push strength 3:20 3:18 +0.9% 98th 2:19
Sled Pull strength 5:15 6:36 -20.6% 78th 4:37
Burpee Broad Jump aerobic 8:46 8:33 +2.4% 98th 5:29
Row aerobic 5:09 5:23 -4.4% 91th 4:40
Farmers Carry strength 2:50 3:08 -9.8% 90th 2:11
Sandbag Lunges strength 7:12 8:13 -12.5% 89th 5:23
Wall Balls strength 9:29 10:28 -9.5% 92th 6:31
Total Running running 42:52 41:38 +2.9% 98th 31:47

How to Read This Analysis