Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1968
Total Time
1:50:42
Overall Percentile
97.0
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 5:08 -15.8% 76th 3:58
Run 2 7:54 5:31 +43.0% 100th 4:16
Run 3 4:27 5:56 -25.2% 47th 4:34
Run 4 4:53 6:05 -19.9% 69th 4:37
Run 5 5:09 6:20 -18.8% 72th 4:47
Run 6 5:18 6:15 -15.3% 81th 4:41
Run 7 6:52 6:17 +9.2% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:55 -13.0% 47th 4:20
Sled Push strength 3:05 3:18 -6.9% 93th 2:19
Sled Pull strength 5:20 6:37 -19.5% 79th 4:37
Burpee Broad Jump aerobic 6:14 8:35 -27.4% 73th 5:29
Row aerobic 5:03 5:23 -6.4% 87th 4:40
Farmers Carry strength 2:50 3:09 -10.1% 90th 2:11
Sandbag Lunges strength 8:48 8:15 +6.6% 99th 5:23
Wall Balls strength 11:03 10:31 +5.0% 98th 6:31
Total Running running 38:53 41:43 -6.8% 92th 31:47

How to Read This Analysis