Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1969
Total Time
1:50:47
Overall Percentile
97.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:08 -8.4% 90th 3:58
Run 2 5:30 5:31 -0.5% 97th 4:16
Run 3 6:10 5:57 +3.6% 99th 4:34
Run 4 6:07 6:05 +0.3% 97th 4:37
Run 5 6:20 6:20 -0.2% 97th 4:47
Run 6 6:35 6:15 +5.2% 99th 4:41
Run 7 6:33 6:17 +4.1% 99th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:55 -15.1% 32th 4:20
Sled Push strength 2:08 3:18 -35.7% 37th 2:19
Sled Pull strength 5:27 6:38 -17.9% 82th 4:37
Burpee Broad Jump aerobic 10:01 8:36 +16.5% 100th 5:29
Row aerobic 4:26 5:23 -17.8% 26th 4:40
Farmers Carry strength 2:27 3:09 -22.3% 75th 2:11
Sandbag Lunges strength 6:57 8:15 -15.9% 87th 5:23
Wall Balls strength 11:47 10:31 +11.9% 100th 6:31
Total Running running 41:58 41:45 +0.5% 97th 31:47

How to Read This Analysis