Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1971
Total Time
1:50:54
Overall Percentile
97.1
Lower is faster
Athlete
Lucas Gomez
France

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +14.3%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 5:09 -14.3% 80th 3:58
Run 2 4:50 5:31 -12.6% 83th 4:16
Run 3 5:51 5:57 -1.8% 97th 4:34
Run 4 5:58 6:06 -2.3% 96th 4:37
Run 5 5:44 6:21 -9.7% 90th 4:47
Run 6 5:53 6:15 -6.1% 93th 4:41
Run 7 6:07 6:18 -2.9% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:55 -7.4% 82th 4:20
Sled Push strength 4:22 3:19 +31.5% 100th 2:19
Sled Pull strength 6:17 6:38 -5.4% 94th 4:37
Burpee Broad Jump aerobic 7:20 8:36 -14.9% 89th 5:29
Row aerobic 4:41 5:23 -13.2% 57th 4:40
Farmers Carry strength 2:17 3:09 -27.7% 64th 2:11
Sandbag Lunges strength 6:40 8:16 -19.5% 83th 5:23
Wall Balls strength 9:12 10:32 -12.8% 90th 6:31
Total Running running 38:48 41:48 -7.2% 92th 31:47

How to Read This Analysis