Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1972
Total Time
1:50:58
Overall Percentile
97.2
Lower is faster
Athlete
Michael Chan
Australia

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:09 -10.4% 87th 3:58
Run 2 5:23 5:32 -2.8% 96th 4:16
Run 3 6:03 5:57 +1.5% 98th 4:34
Run 4 5:48 6:06 -5.1% 94th 4:37
Run 5 6:07 6:21 -3.7% 95th 4:47
Run 6 5:49 6:16 -7.2% 92th 4:41
Run 7 6:16 6:18 -0.6% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:55 -10.8% 63th 4:20
Sled Push strength 3:36 3:19 +8.4% 100th 2:19
Sled Pull strength 6:52 6:38 +3.3% 98th 4:37
Burpee Broad Jump aerobic 7:47 8:37 -9.7% 93th 5:29
Row aerobic 5:03 5:24 -6.5% 87th 4:40
Farmers Carry strength 2:42 3:09 -14.6% 86th 2:11
Sandbag Lunges strength 8:44 8:17 +5.4% 99th 5:23
Wall Balls strength 9:43 10:33 -8.0% 93th 6:31
Total Running running 40:03 41:49 -4.2% 95th 31:47

How to Read This Analysis