Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1977
Total Time
1:51:20
Overall Percentile
97.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +15.2%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:10 -0.4% 98th 3:58
Run 2 5:43 5:33 +3.0% 99th 4:16
Run 3 5:48 5:58 -3.0% 96th 4:34
Run 4 6:06 6:07 -0.5% 97th 4:37
Run 5 6:14 6:22 -2.2% 96th 4:47
Run 6 6:04 6:17 -3.6% 96th 4:41
Run 7 6:27 6:19 +2.0% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:56 -3.8% 93th 4:20
Sled Push strength 3:26 3:20 +3.0% 99th 2:19
Sled Pull strength 6:17 6:40 -5.9% 94th 4:37
Burpee Broad Jump aerobic 6:14 8:39 -28.0% 73th 5:29
Row aerobic 5:31 5:24 +2.0% 99th 4:40
Farmers Carry strength 3:47 3:10 +19.2% 100th 2:11
Sandbag Lunges strength 6:06 8:19 -26.7% 74th 5:23
Wall Balls strength 10:35 10:36 -0.3% 97th 6:31
Total Running running 41:31 41:57 -1.1% 97th 31:47

How to Read This Analysis