Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1984
Total Time
1:52:03
Overall Percentile
97.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:12 +7.4% 100th 3:58
Run 2 6:04 5:35 +8.6% 100th 4:16
Run 3 6:08 6:00 +2.0% 99th 4:34
Run 4 6:11 6:09 +0.3% 98th 4:37
Run 5 6:15 6:24 -2.6% 97th 4:47
Run 6 6:18 6:19 -0.5% 97th 4:41
Run 7 6:25 6:22 +0.8% 98th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:57 +3.0% 100th 4:20
Sled Push strength 3:09 3:21 -6.3% 94th 2:19
Sled Pull strength 5:52 6:43 -12.8% 89th 4:37
Burpee Broad Jump aerobic 7:53 8:44 -9.8% 93th 5:29
Row aerobic 5:01 5:25 -7.6% 85th 4:40
Farmers Carry strength 2:06 3:11 -34.3% 49th 2:11
Sandbag Lunges strength 9:03 8:23 +7.8% 100th 5:23
Wall Balls strength 9:42 10:42 -9.5% 93th 6:31
Total Running running 42:56 42:12 +1.7% 98th 31:47

How to Read This Analysis