Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1991
Total Time
1:52:19
Overall Percentile
98.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:12 -2.8% 97th 3:58
Run 2 5:35 5:35 -0.2% 98th 4:16
Run 3 5:43 6:01 -5.1% 95th 4:34
Run 4 5:41 6:10 -8.0% 93th 4:37
Run 5 5:40 6:25 -11.9% 88th 4:47
Run 6 5:20 6:20 -15.9% 82th 4:41
Run 7 6:04 6:22 -4.9% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:57 -4.2% 93th 4:20
Sled Push strength 3:19 3:22 -1.6% 98th 2:19
Sled Pull strength 6:25 6:44 -4.9% 96th 4:37
Burpee Broad Jump aerobic 7:06 8:46 -19.1% 86th 5:29
Row aerobic 5:35 5:26 +2.7% 100th 4:40
Farmers Carry strength 3:31 3:12 +9.7% 100th 2:11
Sandbag Lunges strength 8:28 8:25 +0.5% 98th 5:23
Wall Balls strength 12:24 10:45 +15.3% 100th 6:31
Total Running running 39:07 42:18 -7.6% 93th 31:47

How to Read This Analysis