Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1996
Total Time
1:53:16
Overall Percentile
98.4
Lower is faster
Athlete
Derrick Tin
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:15 -0.0% 99th 3:58
Run 2 5:44 5:38 +1.7% 99th 4:16
Run 3 6:21 6:04 +4.6% 100th 4:34
Run 4 6:15 6:13 +0.3% 99th 4:37
Run 5 6:40 6:29 +2.8% 99th 4:47
Run 6 6:13 6:23 -2.8% 97th 4:41
Run 7 6:33 6:26 +1.8% 99th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:58 +2.1% 100th 4:20
Sled Push strength 3:25 3:24 +0.4% 99th 2:19
Sled Pull strength 6:17 6:48 -7.8% 94th 4:37
Burpee Broad Jump aerobic 8:14 8:52 -7.3% 95th 5:29
Row aerobic 5:27 5:27 -0.2% 98th 4:40
Farmers Carry strength 2:58 3:14 -8.4% 94th 2:11
Sandbag Lunges strength 7:13 8:31 -15.3% 89th 5:23
Wall Balls strength 10:04 10:53 -7.6% 95th 6:31
Total Running running 43:01 42:39 +0.9% 98th 31:47

How to Read This Analysis