Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2002
Total Time
1:54:17
Overall Percentile
98.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -16.4

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +14.3%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:17 +3.3% 100th 3:58
Run 2 5:32 5:41 -2.7% 97th 4:16
Run 3 5:53 6:07 -3.9% 97th 4:34
Run 4 5:47 6:17 -8.0% 94th 4:37
Run 5 5:49 6:32 -11.1% 91th 4:47
Run 6 5:21 6:27 -17.1% 83th 4:41
Run 7 5:25 6:29 -16.6% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:00 +4.0% 100th 4:20
Sled Push strength 3:45 3:26 +9.0% 100th 2:19
Sled Pull strength 7:11 6:53 +4.3% 99th 4:37
Burpee Broad Jump aerobic 8:10 8:59 -9.2% 95th 5:29
Row aerobic 5:43 5:29 +4.2% 100th 4:40
Farmers Carry strength 3:36 3:16 +9.9% 100th 2:11
Sandbag Lunges strength 7:45 8:37 -10.2% 94th 5:23
Wall Balls strength 13:40 11:02 +23.8% 100th 6:31
Total Running running 39:15 43:00 -8.8% 93th 31:47

How to Read This Analysis