Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2013
Total Time
1:56:29
Overall Percentile
99.2
Lower is faster
Athlete
Simon Teh
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +23.3%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:23 -8.4% 95th 3:58
Run 2 5:13 5:47 -9.8% 93th 4:16
Run 3 5:48 6:13 -6.9% 96th 4:34
Run 4 5:52 6:24 -8.3% 95th 4:37
Run 5 6:04 6:39 -9.0% 94th 4:47
Run 6 5:36 6:34 -14.9% 89th 4:41
Run 7 6:55 6:37 +4.5% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:02 +19.2% 100th 4:20
Sled Push strength 2:59 3:31 -15.2% 91th 2:19
Sled Pull strength 8:23 7:02 +19.0% 100th 4:37
Burpee Broad Jump aerobic 7:01 9:14 -24.0% 85th 5:29
Row aerobic 5:52 5:32 +5.8% 100th 4:40
Farmers Carry strength 3:04 3:21 -8.5% 96th 2:11
Sandbag Lunges strength 8:12 8:51 -7.4% 97th 5:23
Wall Balls strength 8:36 11:21 -24.2% 85th 6:31
Total Running running 40:24 43:48 -7.8% 95th 31:47

How to Read This Analysis