Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2024
Total Time
1:58:17
Overall Percentile
99.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -47.5

Excellent endurance - maintaining pace better than field
Your pace drop: -33.3%
Race avg drop: +14.3%
Trend per run: -9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 14:04 5:27 +157.6% 100th 3:58
Run 2 5:13 5:51 -11.0% 93th 4:16
Run 3 6:06 6:19 -3.5% 98th 4:34
Run 4 6:25 6:29 -1.2% 99th 4:37
Run 5 6:21 6:45 -6.1% 97th 4:47
Run 6 6:10 6:40 -7.7% 96th 4:41
Run 7 6:42 6:43 -0.4% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:05 -8.2% 89th 4:20
Sled Push strength 3:12 3:34 -10.5% 96th 2:19
Sled Pull strength 5:18 7:10 -26.2% 78th 4:37
Burpee Broad Jump aerobic 6:34 9:26 -30.4% 78th 5:29
Row aerobic 5:13 5:35 -6.7% 93th 4:40
Farmers Carry strength 2:46 3:24 -18.9% 88th 2:11
Sandbag Lunges strength 8:24 9:02 -7.1% 98th 5:23
Wall Balls strength 8:44 11:36 -24.8% 87th 6:31
Total Running running 51:01 44:27 +14.8% 100th 31:47

How to Read This Analysis