Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2031
Total Time
2:00:00
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +14.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:31 -16.3% 87th 3:58
Run 2 5:44 5:56 -3.4% 99th 4:16
Run 3 5:50 6:23 -8.7% 96th 4:34
Run 4 6:29 6:35 -1.6% 100th 4:37
Run 5 7:09 6:48 +5.0% 100th 4:47
Run 6 6:42 6:45 -0.7% 100th 4:41
Run 7 6:35 6:49 -3.5% 99th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:06 +1.8% 100th 4:20
Sled Push strength 4:09 3:34 +16.1% 100th 2:19
Sled Pull strength 8:39 7:18 +18.5% 100th 4:37
Burpee Broad Jump aerobic 9:08 9:35 -4.8% 99th 5:29
Row aerobic 6:04 5:36 +8.3% 100th 4:40
Farmers Carry strength 2:35 3:28 -25.5% 81th 2:11
Sandbag Lunges strength 6:36 9:12 -28.3% 82th 5:23
Wall Balls strength 11:08 11:51 -6.1% 99th 6:31
Total Running running 43:06 44:52 -3.9% 99th 31:47

How to Read This Analysis