Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2037
Total Time
2:01:46
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:31 +4.8% 100th 3:58
Run 2 5:58 5:56 +0.6% 100th 4:16
Run 3 6:30 6:23 +1.7% 100th 4:34
Run 4 7:02 6:35 +6.7% 100th 4:37
Run 5 6:58 6:48 +2.3% 100th 4:47
Run 6 7:02 6:45 +4.2% 100th 4:41
Run 7 7:25 6:51 +8.1% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:06 -5.7% 95th 4:20
Sled Push strength 3:04 3:34 -14.2% 93th 2:19
Sled Pull strength 6:53 7:18 -5.7% 98th 4:37
Burpee Broad Jump aerobic 7:54 9:35 -17.6% 94th 5:29
Row aerobic 5:33 5:36 -0.9% 99th 4:40
Farmers Carry strength 2:28 3:28 -28.8% 76th 2:11
Sandbag Lunges strength 7:13 9:12 -21.6% 89th 5:23
Wall Balls strength 12:33 11:58 +4.9% 100th 6:31
Total Running running 46:42 44:52 +4.1% 100th 31:47

How to Read This Analysis