Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Shehan Wijayawardana
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
2038
Total Time
2:01:56
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 36.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.0%
Race avg drop: +14.3%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 5:31 | -12.4% | 93th | 3:58 |
| Run 2 | 5:04 | 5:56 | -14.6% | 90th | 4:16 |
| Run 3 | 5:36 | 6:23 | -12.4% | 93th | 4:34 |
| Run 4 | 5:42 | 6:35 | -13.5% | 93th | 4:37 |
| Run 5 | 8:35 | 6:48 | +26.1% | 100th | 4:47 |
| Run 6 | 7:32 | 6:45 | +11.6% | 100th | 4:41 |
| Run 7 | 7:25 | 6:51 | +8.1% | 100th | 4:41 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 5:06 | -7.3% | 92th | 4:20 |
| Sled Push | strength | 2:52 | 3:34 | -19.8% | 88th | 2:19 |
| Sled Pull | strength | 5:07 | 7:18 | -29.9% | 73th | 4:37 |
| Burpee Broad Jump | aerobic | 8:44 | 9:35 | -8.9% | 98th | 5:29 |
| Row | aerobic | 5:42 | 5:36 | +1.8% | 100th | 4:40 |
| Farmers Carry | strength | 2:40 | 3:28 | -23.1% | 84th | 2:11 |
| Sandbag Lunges | strength | 8:15 | 9:12 | -10.3% | 97th | 5:23 |
| Wall Balls | strength | 7:01 | 11:58 | -41.4% | 67th | 6:31 |
| Total Running | running | 44:44 | 44:52 | -0.3% | 100th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength