Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2038
Total Time
2:01:56
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 36.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.0%
Race avg drop: +14.3%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:31 -12.4% 93th 3:58
Run 2 5:04 5:56 -14.6% 90th 4:16
Run 3 5:36 6:23 -12.4% 93th 4:34
Run 4 5:42 6:35 -13.5% 93th 4:37
Run 5 8:35 6:48 +26.1% 100th 4:47
Run 6 7:32 6:45 +11.6% 100th 4:41
Run 7 7:25 6:51 +8.1% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:06 -7.3% 92th 4:20
Sled Push strength 2:52 3:34 -19.8% 88th 2:19
Sled Pull strength 5:07 7:18 -29.9% 73th 4:37
Burpee Broad Jump aerobic 8:44 9:35 -8.9% 98th 5:29
Row aerobic 5:42 5:36 +1.8% 100th 4:40
Farmers Carry strength 2:40 3:28 -23.1% 84th 2:11
Sandbag Lunges strength 8:15 9:12 -10.3% 97th 5:23
Wall Balls strength 7:01 11:58 -41.4% 67th 6:31
Total Running running 44:44 44:52 -0.3% 100th 31:47

How to Read This Analysis