Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2039
Total Time
2:02:14
Overall Percentile
100.0
Lower is faster
Athlete
Dean Smith
Australia

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -50.5

Excellent endurance - maintaining pace better than field
Your pace drop: -36.2%
Race avg drop: +14.3%
Trend per run: -9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:54 5:31 +61.3% 100th 3:58
Run 2 8:43 5:56 +46.9% 100th 4:16
Run 3 9:19 6:23 +45.8% 100th 4:34
Run 4 5:30 6:35 -16.6% 89th 4:37
Run 5 6:00 6:48 -11.9% 94th 4:47
Run 6 5:28 6:45 -19.0% 86th 4:41
Run 7 5:46 6:51 -15.9% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:06 -3.4% 98th 4:20
Sled Push strength 2:38 3:34 -26.3% 77th 2:19
Sled Pull strength 6:22 7:18 -12.8% 95th 4:37
Burpee Broad Jump aerobic 7:45 9:35 -19.2% 92th 5:29
Row aerobic 5:06 5:36 -8.9% 89th 4:40
Farmers Carry strength 2:56 3:28 -15.4% 93th 2:11
Sandbag Lunges strength 7:01 9:12 -23.7% 87th 5:23
Wall Balls strength 8:14 11:58 -31.2% 82th 6:31
Total Running running 49:40 44:52 +10.7% 100th 31:47

How to Read This Analysis