Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2045
Total Time
2:03:19
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.5%
Race avg drop: +14.3%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:31 -8.5% 97th 3:58
Run 2 5:45 5:56 -3.1% 99th 4:16
Run 3 6:22 6:23 -0.4% 100th 4:34
Run 4 6:35 6:35 -0.1% 100th 4:37
Run 5 6:56 6:48 +1.8% 100th 4:47
Run 6 8:11 6:45 +21.2% 100th 4:41
Run 7 8:24 6:51 +22.5% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:06 +0.8% 100th 4:20
Sled Push strength 4:09 3:34 +16.1% 100th 2:19
Sled Pull strength 6:07 7:18 -16.2% 92th 4:37
Burpee Broad Jump aerobic 8:59 9:35 -6.3% 98th 5:29
Row aerobic 5:28 5:36 -2.4% 98th 4:40
Farmers Carry strength 3:04 3:28 -11.5% 96th 2:11
Sandbag Lunges strength 9:36 9:12 +4.3% 100th 5:23
Wall Balls strength 7:27 11:58 -37.7% 73th 6:31
Total Running running 47:16 44:52 +5.3% 100th 31:47

How to Read This Analysis