Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2050
Total Time
2:03:57
Overall Percentile
100.0
Lower is faster
Athlete
Anthony Maliko
New Zealand

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:31 -10.9% 95th 3:58
Run 2 6:38 5:56 +11.8% 100th 4:16
Run 3 6:53 6:23 +7.7% 100th 4:34
Run 4 7:31 6:35 +14.0% 100th 4:37
Run 5 8:52 6:48 +30.2% 100th 4:47
Run 6 6:39 6:45 -1.5% 99th 4:41
Run 7 7:10 6:51 +4.5% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:06 -11.9% 75th 4:20
Sled Push strength 3:02 3:34 -15.2% 92th 2:19
Sled Pull strength 5:22 7:18 -26.5% 80th 4:37
Burpee Broad Jump aerobic 9:17 9:35 -3.2% 99th 5:29
Row aerobic 5:18 5:36 -5.4% 96th 4:40
Farmers Carry strength 2:54 3:28 -16.3% 92th 2:11
Sandbag Lunges strength 7:45 9:12 -15.8% 94th 5:23
Wall Balls strength 6:38 11:58 -44.6% 60th 6:31
Total Running running 48:38 44:52 +8.4% 100th 31:47

How to Read This Analysis