Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2055
Total Time
2:04:45
Overall Percentile
100.0
Lower is faster
Athlete
Lebanon

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +14.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:31 -17.8% 85th 3:58
Run 2 5:50 5:56 -1.7% 100th 4:16
Run 3 7:02 6:23 +10.0% 100th 4:34
Run 4 6:33 6:35 -0.6% 100th 4:37
Run 5 7:19 6:48 +7.5% 100th 4:47
Run 6 6:50 6:45 +1.2% 100th 4:41
Run 7 6:50 6:51 -0.4% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:06 -6.7% 93th 4:20
Sled Push strength 3:39 3:34 +2.1% 100th 2:19
Sled Pull strength 7:42 7:18 +5.5% 100th 4:37
Burpee Broad Jump aerobic 9:19 9:35 -2.9% 99th 5:29
Row aerobic 5:36 5:36 +0.0% 100th 4:40
Farmers Carry strength 3:27 3:28 -0.5% 100th 2:11
Sandbag Lunges strength 8:02 9:12 -12.7% 96th 5:23
Wall Balls strength 12:55 11:58 +7.9% 100th 6:31
Total Running running 44:56 44:52 +0.1% 100th 31:47

How to Read This Analysis