Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2060
Total Time
2:06:15
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.2%
Race avg drop: +14.3%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:31 -13.6% 91th 3:58
Run 2 5:21 5:56 -9.8% 96th 4:16
Run 3 7:06 6:23 +11.1% 100th 4:34
Run 4 6:08 6:35 -7.0% 98th 4:37
Run 5 6:31 6:48 -4.3% 99th 4:47
Run 6 6:59 6:45 +3.5% 100th 4:41
Run 7 7:12 6:51 +5.0% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:06 -4.4% 96th 4:20
Sled Push strength 3:37 3:34 +1.2% 100th 2:19
Sled Pull strength 9:48 7:18 +34.2% 100th 4:37
Burpee Broad Jump aerobic 8:34 9:35 -10.7% 97th 5:29
Row aerobic 5:11 5:36 -7.4% 92th 4:40
Farmers Carry strength 3:22 3:28 -2.9% 99th 2:11
Sandbag Lunges strength 9:21 9:12 +1.6% 100th 5:23
Wall Balls strength 14:11 11:58 +18.5% 100th 6:31
Total Running running 44:03 44:52 -1.8% 99th 31:47

How to Read This Analysis