Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2061
Total Time
2:06:30
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.7%
Race avg drop: +14.3%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:31 -11.2% 95th 3:58
Run 2 6:05 5:56 +2.5% 100th 4:16
Run 3 6:43 6:23 +5.1% 100th 4:34
Run 4 6:56 6:35 +5.2% 100th 4:37
Run 5 8:07 6:48 +19.2% 100th 4:47
Run 6 7:54 6:45 +17.0% 100th 4:41
Run 7 7:40 6:51 +11.8% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:06 -9.0% 88th 4:20
Sled Push strength 4:17 3:34 +19.8% 100th 2:19
Sled Pull strength 8:49 7:18 +20.8% 100th 4:37
Burpee Broad Jump aerobic 9:03 9:35 -5.6% 99th 5:29
Row aerobic 6:02 5:36 +7.7% 100th 4:40
Farmers Carry strength 3:00 3:28 -13.5% 95th 2:11
Sandbag Lunges strength 6:14 9:12 -32.2% 76th 5:23
Wall Balls strength 8:55 11:58 -25.5% 88th 6:31
Total Running running 48:19 44:52 +7.7% 100th 31:47

How to Read This Analysis