Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2076
Total Time
2:12:01
Overall Percentile
100.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.8%
Race avg drop: +14.3%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 5:31 -21.8% 75th 3:58
Run 2 4:49 5:56 -18.8% 83th 4:16
Run 3 5:41 6:23 -11.1% 95th 4:34
Run 4 6:08 6:35 -7.0% 98th 4:37
Run 5 7:33 6:48 +10.9% 100th 4:47
Run 6 6:36 6:45 -2.2% 99th 4:41
Run 7 6:21 6:51 -7.4% 97th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:06 -2.8% 98th 4:20
Sled Push strength 3:34 3:34 -0.2% 100th 2:19
Sled Pull strength 7:18 7:18 +0.0% 100th 4:37
Burpee Broad Jump aerobic 9:38 9:35 +0.4% 100th 5:29
Row aerobic 6:47 5:36 +21.1% 100th 4:40
Farmers Carry strength 2:24 3:28 -30.8% 72th 2:11
Sandbag Lunges strength 10:42 9:12 +16.3% 100th 5:23
Wall Balls strength 18:28 11:58 +54.3% 100th 6:31
Total Running running 41:27 44:52 -7.6% 97th 31:47

How to Read This Analysis