Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2081
Total Time
2:14:22
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.0%
Race avg drop: +14.3%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:31 -0.3% 100th 3:58
Run 2 6:49 5:56 +14.9% 100th 4:16
Run 3 6:46 6:23 +5.9% 100th 4:34
Run 4 7:55 6:35 +20.1% 100th 4:37
Run 5 7:41 6:48 +12.9% 100th 4:47
Run 6 8:02 6:45 +19.0% 100th 4:41
Run 7 8:21 6:51 +21.7% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:06 -11.3% 79th 4:20
Sled Push strength 2:45 3:34 -23.1% 83th 2:19
Sled Pull strength 4:33 7:18 -37.7% 53th 4:37
Burpee Broad Jump aerobic 11:22 9:35 +18.5% 100th 5:29
Row aerobic 5:00 5:36 -10.7% 84th 4:40
Farmers Carry strength 2:04 3:28 -40.4% 45th 2:11
Sandbag Lunges strength 12:04 9:12 +31.2% 100th 5:23
Wall Balls strength 14:15 11:58 +19.1% 100th 6:31
Total Running running 51:04 44:52 +13.8% 100th 31:47

How to Read This Analysis