Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
2088
Total Time
2:20:51
Overall Percentile
100.0
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+25.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.8%
Race avg drop: +14.3%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 5:31 +21.5% 100th 3:58
Run 2 7:02 5:56 +18.5% 100th 4:16
Run 3 7:23 6:23 +15.5% 100th 4:34
Run 4 7:58 6:35 +20.9% 100th 4:37
Run 5 9:05 6:48 +33.4% 100th 4:47
Run 6 8:32 6:45 +26.4% 100th 4:41
Run 7 9:42 6:51 +41.4% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:06 +7.7% 100th 4:20
Sled Push strength 4:09 3:34 +16.1% 100th 2:19
Sled Pull strength 7:29 7:18 +2.5% 100th 4:37
Burpee Broad Jump aerobic 9:54 9:35 +3.2% 100th 5:29
Row aerobic 5:35 5:36 -0.3% 100th 4:40
Farmers Carry strength 3:04 3:28 -11.5% 96th 2:11
Sandbag Lunges strength 8:51 9:12 -3.8% 99th 5:23
Wall Balls strength 10:15 11:58 -14.3% 95th 6:31
Total Running running 56:24 44:52 +25.7% 100th 31:47

How to Read This Analysis