Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1124
Total Time
1:59:45
Overall Percentile
89.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -3.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:57 -10.9% 68th 6:38
Run 2 6:23 6:36 -3.4% 86th 5:28
Run 3 7:15 6:55 +4.7% 95th 5:45
Run 4 6:39 7:03 -5.7% 83th 5:48
Run 5 6:39 7:23 -9.9% 76th 5:59
Run 6 6:31 7:10 -9.1% 76th 5:50
Run 7 6:25 7:08 -10.1% 75th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:30 5:51 +10.8% 100th 5:17
Sled Push strength 3:57 3:16 +20.5% 100th 2:35
Sled Pull strength 8:16 8:12 +0.7% 90th 6:16
Burpee Broad Jump aerobic 8:43 9:22 -7.0% 84th 6:48
Row aerobic 6:29 6:05 +6.3% 98th 5:28
Farmers Carry strength 2:31 2:39 -5.2% 84th 2:10
Sandbag Lunges strength 6:33 6:56 -5.6% 85th 5:11
Wall Balls strength 10:26 10:23 +0.4% 89th 7:25
Total Running running 46:57 50:22 -6.8% 80th 41:36

How to Read This Analysis