Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oisin Mccaffrey
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
213
Total Time
1:08:01
Overall Percentile
10.5
Lower is faster
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +14.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:21 | +4.8% | 20th | 3:58 |
| Run 2 | 3:48 | 3:36 | +5.3% | 23th | 4:16 |
| Run 3 | 3:54 | 3:49 | +1.8% | 14th | 4:34 |
| Run 4 | 3:51 | 3:50 | +0.3% | 10th | 4:37 |
| Run 5 | 3:54 | 3:56 | -1.3% | 8th | 4:47 |
| Run 6 | 3:55 | 3:51 | +1.6% | 13th | 4:41 |
| Run 7 | 3:54 | 3:50 | +1.6% | 12th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.5% slower than expected
- → Specific weakness: Sandbag Lunges - 22.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:00 | +10.0% | 66th | 4:20 |
| Sled Push | strength | 1:49 | 1:48 | +0.7% | 12th | 2:19 |
| Sled Pull | strength | 4:33 | 3:32 | +28.5% | 53th | 4:37 |
| Burpee Broad Jump | aerobic | 4:21 | 3:49 | +13.7% | 23th | 5:29 |
| Row | aerobic | 4:11 | 4:17 | -2.4% | 5th | 4:40 |
| Farmers Carry | strength | 1:38 | 1:40 | -2.8% | 7th | 2:11 |
| Sandbag Lunges | strength | 4:42 | 3:50 | +22.3% | 35th | 5:23 |
| Wall Balls | strength | 3:52 | 4:22 | -11.6% | 3th | 6:31 |
| Total Running | running | 26:47 | 26:25 | +1.3% | 12th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength